Peanut Free and Nut Free Recipes

Always consult an expert and/or physician if you should have any questions regarding a peanut allergy. Those with peanut allergies are responsible for any decision to try a recipe, visit a business, or purchase a product listed on this site. Always check ingredient labels on products before consuming.

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Anxious food allergic kids, understandably concerned about avoiding allergens, can become so restrictive in their food choices that weight loss...

Peanuts are classified as legumes, as are chickpeas. Does this mean a child with a peanut allergy needs to avoid eating chickpeas? As with many...

A young food allergic child is unlikely to say, “My throat is swelling and I’m having difficulty swallowing - I think I’m having an allergic...

Approximately one out of 13 children under age 18 are allergic to at least one food, though many of them will outgrow their allergy by the age of...

So many wonderful recipes call for peanut butter. These recipes can still be enjoyed by experimenting with peanut butter replacements.

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