Peanut-Free Cookies You Can Indulge In And Ones You Should Avoid

Those who have peanut allergies know to avoid peanut butter cookies, of course – but what about other cookie flavors? While you might assume that chocolate chip cookies, oatmeal raisin cookies, or dozens of other varieties might be safe for those with peanut allergies, in fact, peanuts can find their way into a surprising variety of foods. That's why it's important to know the ingredients of a cookie and about the facility where they are prepared.

Cookies to Indulge In

To be truly peanut-free, cookies must be made in a dedicated facility that does not handle peanut ingredients, even just for other recipes baked there, such as Enjoy Life Foods' cookies. There are peanut-free bakeries in many major cities, as well as those offering an online store. This can be a good way to find peanut-free baked goods such as cookies that are baked in a dedicated peanut-free facility.

A company like Enjoy Life Foods prides itself on providing peanut-free and nut-free cookies that are prepared in a peanut-free and nut-free facility. And all Enjoy Life Foods products are free from gluten and 14 common food allergens – wheat, peanuts, tree nuts, dairy, casein, soy, egg, sesame, sulfites, lupin, mustard, fish, shellfish and crustaceans.

Another option, of course, is to bake cookies at home. If you go this route, make sure that each ingredient used, from flour to chocolate chips, is peanut-free. This can be a fun and affordable way to ensure that your treats have not come into contact with peanuts.

Cookies to Avoid

Many times packages will claim that the product is peanut-free though it is important to ensure that the facility where the cookies are baked is peanut-free as well because the reaction to cross-contamination can be just as severe. Whether baked in a large commercial kitchen or in the home of a friend or family member, there is the chance that the surfaces and utensils used to make the cookies are also used to make any recipe containing peanut ingredients. Even this residue is enough to cause an allergic reaction in some people. For this reason, many of those with severe peanut allergies stay away from any pre-packaged cookies, such as those found in the grocery store or at a bake sale, since there is often no way to know whether the cookie has been contaminated with peanut residue.

More Peanut-Free Foods You Will Enjoy

Photo: Pixabay

Peanut Free Store

More Articles

People with peanut allergy are advised to wear a peanut allergy bracelet or a medical ID bracelet that indicates the allergy so that if they...

Unless we consciously carve out time for self-care, constant food allergy management can slowly erode our sense of well-being. Signs of allergy-...

When love is in the air we can get caught up in the moment and throw caution to the wind. However, if you have a...

There is no definitive treatment for a peanut allergy. Because every case different, reactions will...

Tree nuts and peanuts are distinctly different. An allergy to one does not guarantee an allergy to the other. Peanuts are considered legumes and...

Many doctors treat allergies, including pediatricians and general practice doctors. When allergies are severe, primary care physicians often refer...

Are you tired of serving fresh-cut fruits and veggies as a healthy snack? Sure, there's nothing wrong with these options, but they can get boring...

For those living with peanut allergies, having a source of ready-to-eat 'safe' foods can be a...

Are you craving cake? Perhaps there's an upcoming birthday...

Asthma is a condition that is considered to be chronic and long term. Asthma disrupts the airways located in the lungs. Asthma often causes these...

Peanut oil is an inexpensive, healthful and inoffensive way to cook—unless you have a peanut allergy!

Light peanut oil is popular as a...

Are you looking for peanut-free candies as a special treat for a child with...

People with peanut allergy should know about foods to avoid, as many who are allergic to peanuts are allergic to other nuts like walnuts, cashews...

If you or your child has a peanut allergy, that unmistakable smell of peanuts wafting through the air...

Whether you have a child with a peanut allergy or you are sensitive to packing a nut-free lunch out of concern for other people’s children, it is...

Those with severe peanut allergies soon learn to look for the 'peanut-free sign' on any packaged food purchase. This is a notation found on a wide...

For many people with peanut allergies, baked goods present one of the most significant risks. Even if...

Are you craving sweets? Those with peanut allergies must be especially careful when indulging their...

Peanuts and Nuts Can Trigger An Asthma Attack

According to the American Academy of Allergy, Asthma and Immunology (AAAI), more than 3...

There are more "peanut-free" products than ever on the supermarket shelves. This means more choices than ever for peanut-allergic shoppers and...