Muddy Buddies

recipe picture


A lip-smacking, allergen-free, chocolatey treat for your little one!

This Recipe Is

Peanut Free
Nut Free
Gluten Free
Dairy Free
Soy Free

Prep Time

Approx 1 hour

Cooking Time

(Enough time in the refrigerator to cool)




4 1/2 cups Gluten Free Rice Chex

1/2 cup Enjoy Life Semi-Sweet Chocolate Mini Chips

1/4 cup Pumpkin Kernel Butter (Click here for recipe)

1/8 cup Spectrum Organic All Vegetable Palm Oil Shortening

1 cup Cornstarch Free Powdered Sugar {Available at Whole Foods)


1. Into large bowl, measure cereal; set aside.

2. In 1-quart microwavable bowl, microwave chocolate chips, pumpkin kernel butter and shortening uncovered on High 1 minute. Stir. Microwave about 30 seconds longer or until mixture can be stirred smooth.

(Or melt chocolate chips, pumpkin kernel butter, and shortening on low heat in a double broiler.)

3. Pour mixture over cereal, stirring until evenly coated.

4. Pour into 2-gallon resealable food-storage plastic bag.

5. Add powdered sugar.

6. Seal bag; shake until well coated. Spread on waxed paper to cool. Store in airtight container in refrigerator.

By Chelsea K. Sonksen on Thu, 08-30-12, 22:33

Finally! An allergen-free recipe for the old-time favorite, Muddy Buddies!

Groups: None does not guarantee the safety of these recipes. Please read all labels carefully when preparing food and consult a medical professional if you have any doubts or questions

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