Peanut Free and Nut Free Recipes

Always consult an expert and/or physician if you should have any questions regarding a peanut allergy. Those with peanut allergies are responsible for any decision to visit a business or purchase a product listed on this site. Always check ingredient labels on products before consuming.

Breakfast Recipes

Golden Apple Dip

Golden Apple Dip, courtesy of SunButter

Dessert Recipes

Chocolate Nut Banana Bread

A tasty quickbread from SunButter

Wheat Germ Cookies

Oats and wheat germ combine in a nutritious easy-to-love cookie

Wheat Nuts and White Chocolate Chip Cookies

A crunchy peanut-free twist on an old favorite

One Cup Cookies

Puffed rice and coconut add a lot of flavor to these cookies

Billy Goat Cookies

Dates and crisped rice in a peanut free treat

Iced Pumpkin Cookies Recipe

Want a snack that tastes just like a pumpkin pie? Little ones are sure to like this special treat.

No Bake Cookies Recipe

What kid can resist cookies? Try using sesame seed butter for these and they might not be able to taste the difference.

Banana Delight Recipe

Commercial frozen desserts often have peanut products, but this is a delicious and safe alternative.

Basic Cookie Dough

This peanut free and nut free cookie dough is easy to make and safe and delicious for your family and friends

Basic Pie Pastry

This peanut free and nut free pie pastry is easy to make, It is allergy free and makes one double crust pie or two single crust pies.

Easy Lactose-Free Ice Cream Recipe

It doesn't get much easier than this recipe–quick and easy for a rich dessert for one.

Gluten- and Dairy-Free Cake Recipe

This is the perfect sweet ending to a meal–light and chocolatey.

Super-easy Lemon Scones Recipe

This quick dessert only requires three ingredients–it doesn't get much easier than that!

Swedish Thumbprint Cookie Recipe

If you miss the traditional peanut butter thumbprint cookies, you'll like these melt-in-your mouth ones!

Vegan Brownies Recipe

This recipe makes great brownies that are very moist and chewy-most people won't realize they are allergen-free.

Watermelon Granita Recipe

Instead of heavy frozen desserts this summer, try this safe and refreshing treat.

Appetizer Recipes

Cheesy Artichoke Dip Recipe

A classic dip, serve with nut-free breads, crackers or veggies.

Cinnamon-Apple Chex Mix Recipe

Looking for a different snack that's still safe and tastes great? Look no further–this is sure to be a hit!

Dairy-Free Dip Recipe

A tasty, peanut free dip that is perfect for serving with pound cake or fresh fruit.

Fruity Trail Mix Bars Recipe

These make great snacks on the go. After the bars are cooled completely, just wrap each bar in a small square of plastic wrap.

Golden Sweet Cornbread Recipe

This Southern sweet cornbread won't last long. Choose your baking powder carefully or make your own, because not all baking powders are nut-free.

Homemade Applesauce Recipe

You may never go back to jarred applesauce after making your own from this tasty recipe.

Mango Smoothie Recipe

Mangoes contain phenols, this phenolic compound have powerful antioxidant and anticancer abilities. Start your day off right!

Oatmeal Raspberry Bars Recipe

When you want to feed your sweet tooth, but want something a little more grown up, these bars are perfect.

Orange Smoothie Recipe

Smoothies are perfect for folks with food allergies. You can customize for your favorite tastes and textures, plus they are fast to make!

Super-power Spinach Salad Recipe

Spinach is great for you and once you add a simple and safe dressing, you've done your body good!

Tahini Recipe

This recipe is tasty, quick and easy to make at home, and better compared to commercial tahini is often made with peanut oil. Serve with veggies, crackers or pita bread.

Wake-me-up Fruit Salad Recipe

This recipe makes a delightful tasty salad. Play around with the fruits you use, but the lime juice and poppy seeds add a nice tangy contrast to the sweet fruit.

Wild Fruit and Cheese Salad Recipe

A perfect Spring dish, replace traditional nuts with roasted seeds–they're good for you!

Snack Recipes

Caramel Popcorn Recipe

Kids especially love caramel popcorn and this recipe makes is easy to make at home. Not every brand is peanut-free, so watch your packages carefully!

Chewy Oatmeal Cookies Recipe

Prepackaged oatmeal cookies sometimes aren't safe, so you'll want to keep a batch of these handy.

Chocolate Chip and Banana Muffins

Chocolate Chip and Banana Muffins recipe that is allergen free. You can also make Chocolate chip cookies and lemon cream and vanilla cream cookies.

Fruit Leather Recipe

Kid love the sweetness of chewy fruit snacks, but they are full of chemicals and additives–make your own instead.

Fruity Smooth Popsicles Recipe

This recipe is a great way to use leftover fruit, and a tasty treat for those with peanut allergies.

Nut-free Trail Mix Recipe

This Nut-free Trail Mix is perfect for those with peanut allergies and is a great nutritious snack that is easy to make.

Sweet Bagel Chips Recipe

Double check that your bagels are nut-free, but after that–this recipe makes up fast and is perfect for day-old bagels getting a little dry.

Meal Recipes

Baked Tilapia Recipe

This recipe makes a tasty dish and is a very mild fish that is good for even the pickiest eaters.

Chicken and Vegetable Stew

This Chicken and Vegetable Stew is great to eat and it is allergen free.

Cranberry-Orange Spiced Oatmeal Recipe

A big warm bowl of oatmeal is made extra-special with oranges and cranberries with this delicious recipe.

Easy Marinated Pork Tenderloin Recipe

Often seasoning packets and dressings aren't safe, but this is a flavorful and easy dish–you can even use your crock-pot.

Minestrone Soup Recipe

The perfect meal on a cold night, minestrone soup takes a little time to prepare, but it will warm your soul.

No-Fail Pasta Salad Recipe

Nobody likes boring pasta salad. Jazz yours up with these suggestions–just make sure your salad dressing is allergen-free.

Pizza Crust Recipe

A great recipe that is delicious. The texture of this crust is a little different, but has a great taste.

Rich Broccoli Soup Recipe

This is a delicious soup recipe and a great alternative to cream soup recipes that often call for canned soups high in sodium, fat and potential allergens. The soy milk gives this soup its rich creamy texture.

Salmon Wraps Recipe

This is a delicious meal to make at home and an elegant main dish, no one has to know how easy it was to put together.

Tarragon Chicken Salad Recipe

Try this recipe to make a tasty easy meal. Tarragon has been used as a digestive aid and is thought to help speed the process of eliminating toxic waste in the body.

Tortilla Soup Recipe

This recipe makes a delicious meal. Adjust the garlic and onion to your preferences, and add jalapenos if you're feeling adventurous!

Misc Recipes

Baking Powder Recipe

Wanna know for sure what you're feeding your family? Start from scratch for your baking needs.

Rice Milk Recipe

Commercial rice milk is often very high in sugar. Making it yourself is cheaper and you can adjust the sweetener to taste.

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