Our directory is intended as a resource for people with peanut and nut allergies. It contains foods, helpful products, and much more.
- What is a Peanut Allergy
- Foods to Avoid
- The Allergic Reaction
- Recognizing and Treating Anaphylaxis
- Epinephrine Auto-Injectors
- Medical ID Bracelets
- Support Groups
Peanut Free and Nut Free
Other Food Allergies
Sesame Free Hummus
Makes 8 servings
1 (15 ounce) can chickpeas, rinsed and drained
1/2 cup plain yoghurt
2 tablespoons fresh lemon juice
3 garlic cloves, crushed
2 teaspoons olive oil
1 tablespoon water
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/8 teaspoon fresh ground pepper
In a food processor or blender, puree all the ingredients until blended, but still a little chunky.
Hummus keeps well in an airtight container in the refrigerator for up to five days.
Best wishes! [img]http://uumor.pair.com/nutalle2/peanutallergy/smile.gif[/img]