Our directory is intended as a resource for people with peanut and nut allergies. It contains foods, helpful products, and much more.
- What is a Peanut Allergy
- Foods to Avoid
- The Allergic Reaction
- Recognizing and Treating Anaphylaxis
- Epinephrine Auto-Injectors
- Medical ID Bracelets
- Support Groups
Peanut Free and Nut Free
Other Food Allergies
Being allergic to peanuts completely restricts the number of restaurants I can eat at. Every time I eat at a new restaurant it’s like doing a research project. I google the menu, if it appears to have nothing with peanuts, I then call and speak with the manager, explain my situation, and ask him or her to check with the chef on the type of oil and flour they use, ask whether they have any peanut butter or peanut products in their kitchen and inquire whether the bread and desserts are made on site. Even if it is a restaurant I have been to 50 times, I ask the exact same questions every time just to be sure they haven’t changed their recipes, oil, or menu items. FYI, the dessert menu is usually the deal breaker.
When I am lucky enough to find a restaurant that is 100% safe, and the food is good, it goes on my list. Before the boy was born my list was much longer than it is today.
My husband and I love good food. When we lived downtown (the good old days!), we used to go out every weekend. We had our list of safe restaurants, and enjoyed Saturday nights to their fullest. Despite my allergy, my list had some great places to eat. I am fortunate enough to live in a big city full of fantastic restaurants. Since having the boy … our lives have changed! We rarely go out anymore. Many of those restaurants on my list have not seen us in over a year now. I wonder if they remember us?
I love to cook so during the week I have always been one to make a homemade dinner daily. Now that we live in the burbs (hardly, but it’s not downtown) we stay in Saturdays instead of hitting the town, and I usually whip up a nice dinner, we uncork our favorite bottle of red wine and watch PVR’d shows from the week. We are not complete losers, we do go out, but for the times we do go out we are always looking for new ideas . So if anyone knows of any 100% peanut free restaurants, please share!
Sign up for our newsletter and receive a free peanut-free snack guide.
Stay on top of your allergy with recipes, lifestyle tips and more.